My Clean Program


Welcome to your Clean Community! Here, thousands of people on the Program ask questions, share tips, and stay inspired. Track of your progress with Clean Journals and join discussions on the Support Forum. Staying well-informed is easy with a network of support at your fingertips. Be sure and read Your Welcome Letter!

This is a safe place to learn and share. Please be kind and remember, we are all in this together!

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    Clean Recipes: Smoothies, Juices and Teas

    Enjoy these shake and beverage recipes during your program

    345 discussions

    Clean Soups

    Recipes for Clean Soups using Clean diet ingredients

    152 discussions

    Clean Salads and Salad Dressings

    Recipes for Clean Salads and dressings using Clean Diet ingredients

    106 discussions

    Clean Lunches & Snacks

    Recipes for your solid meals and snacks using Clean Diet ingredients

    683 discussions

    Cleanse Diet Breakdown

    All things regarding the Clean diet: foods to Enjoy and foods to avoid, snacking, portion sizes, challenges, things you love, etc.

    1416 discussions

    Cleanse Journal Posts

    Day 21 - March 7, 2017

    Posted by Judy on March 8, 2017 at 9:34am 7 Comments

    Yesterday was my final day of the 21-day clean program and wow, what a journey it's been.

    I loved every moment of being on the cleanse (and look forward to the reintroduction phase) because I learned the effects of food. Food can heal.…


    Starting Week 8 - Yes, Week 8! (Clean Gut) - And an Empowering Tip

    Posted by Samuel on March 6, 2017 at 8:30pm 16 Comments

    I've had a lot of health problems. A lot... But when I read Clean and Clean Gut, it gave me hope. I've been on Clean Gut for almost 8…


    What Would You Like From Your Clean Team?

    Posted by Callie on March 6, 2017 at 4:30pm 4 Comments

    Hey Clean Community!

    If there is one thing you wish you could have from your Clean Team, what would be it be?

    • More support?
    • More tips?
    • More recipes?
    • More…

    Day 22!

    Posted by Anna on February 27, 2017 at 9:10am 7 Comments

    I just wanted to announce that I completed the 21 day cleanse!

    What a journey, one that has been enlightening, challenging and ultimately revealing to what I was able to accomplish.  I not only physical repaired by body by helping it…



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    "Day 21 and going strong! Will continue!"
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    Prudence commented on the blog post 'Day 1'

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