My Clean Program


 Hello! Welcome to My Clean Program, a free online community site where thousands of people on the Cleanse ask questions, share their journey and stay inspired. Here you can keep track of your progress with Clean Journals and join discussions on the Support Forum. Staying on track and well informed is easy with a network of support at your fingertips. Be sure and read Your Welcome Letter, tons of helpful info there!

This is a safe place to learn and share. Please be kind and remember, we are all in this together!

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Join our 7 Day Group Cleanse!

Hi everyone, Dr. Junger here.

Starting on Tuesday, December 1st, I'll be leading our Post-Thanksgiving, 7-Day Group Program. This is an opportunity to get your health back on track in just 7 days. 

Why join the group?

I lead our 21-Day Group Program every January for over 6,000 people. Each year, hundreds of participants reach out and tell me that being part of a group was the push they needed to commit to changing their diet and finishing the program. 

What's included in the 7-Day Group Program?
  • Two live Q+A calls led by myself and my team
  • Inspirational emails during the program
  • Additional coaching support from my team
What do I need to participate?

I recommend that you use our
7-Day Kit to make sure you have everything you need to get the best results. You can also follow the program for one week from the Clean book

How do I join?

You can participate by registering for free at the link below:

Let's get our health back on track together

If you've been wanting to boost your health and learn the tools to help you feel great, this is your opportunity. I very much hope you consider joining us and letting me guide you. 
To your health,

Alejandro Junger, M.D.


Start Here: Most Frequently Asked Questions

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Cleanse Journal Posts

Day 4 - Checking In

Posted by Barbara on November 30, 2015 at 10:41am 0 Comments

Each day that passes gets a bit easier, not that I find this hard by any stretch. Completing 5 rounds of Whole30 tends to test ones mettle and I know how well I do with structure. The digestive distress on Day 2 was uncomfortable, as was the 2…


About to Begin

Posted by Liza on November 29, 2015 at 5:59pm 2 Comments

I am gearing up for the December 1, 7-day cleanse, but I am actually hoping I can sustain the cleanse for through the 21st of December. This is my first time using the journal feature of Dr. Jungar's site. I am shy to post my thoughts, but as I…


Can't wait to start.

Posted by Michelle on November 28, 2015 at 12:23pm 1 Comment

Hi everyone.

I am pretty excited, yet nervous.  Can I do this with my husband not being on board?  Will I get enough calories while I continue to workout daily? 

Still so many parties to attend for the holiday's.  Can I be strong,…


Feeling more in control at Cleanse 2

Posted by Nana77O on November 28, 2015 at 8:44am 0 Comments

Being the second Cleanse I am doing, the food shopping and preparation cycle has been much more organised and I am quite enjoying the Clean meals I am preparing. On weekdays, I do have work to do so lunch is normally prepared either the night…


Support at No Charge!

We  care about your Clean Program experience. If you need additional support shoot us an email. You may make an appointment to talk with a Wellness Coach here.
Much love,
The Clean Team

*Be sure and read Your Welcome Letter, tons of helpful info there!*

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