My Clean Program

Welcome!

 Hello! Welcome to My Clean Program, a free online community site where thousands of people on the Cleanse ask questions, share their journey and stay inspired. Here you can keep track of your progress with Clean Journals and join discussions on the Support Forum. Staying on track and well informed is easy with a network of support at your fingertips. Be sure and read Your Welcome Letter, tons of helpful info there!

This is a safe place to learn and share. Please be kind and remember, we are all in this together!

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LA and NYC Guided Mediation Studios: Get your OM on!

    Guided meditation sounds so simple in theory but the act of focusing the mind in a specific way can be quite intimidating in practice, especially for those of us accustomed to constant emails, notifications, and to-do lists. Learning how to zen-out in the digital age can be a challenge, to say the least. Keep Reading...

    Forum

    Start Here: Most Frequently Asked Questions

    Top Clean Cleanse FAQs

    37 discussions

    Clean Recipes: Shakes, Juices and Teas

    Recipes for your daily Clean shakes, juices and teas

    324 discussions

    Clean Recipes: Soups

    Recipes for Clean Soups using elimination diet ingredients

    149 discussions

    Clean Recipes: Salads and Salad Dressings

    Recipes for Clean Salads and dressings using Elimination Diet ingredients

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    Clean Recipes: Lunch, Snacks, & Elimination Diet Meals

    Recipes for your solid meals and snacks using Elimination Diet ingredients

    670 discussions

    Cleanse Journal Posts

    Day 13!

    Posted by Jamie on May 31, 2016 at 5:14pm 1 Comment

    B: Smoothie (blueberries, peaches, cacao, almond milk, protein powder, Diatomaceous Earth)

    L: same as yesterday but without avocado because they went bad :( (and with watermelon!!!)

    D: The last bit of the Pumpkin Coconut…

    Continue

    Low Energy

    Posted by victoria on May 31, 2016 at 5:01pm 2 Comments

    It is my first day. So far so good. But I feel very tired and have no energy. I am also craving for sweets. Is there no option for snacks?

     
     
     

    Support at No Charge!

    We  care about your Clean Program experience. If you need additional support shoot us an email. You may make an appointment to talk with a Wellness Coach here.
    Much love,
    The Clean Team

    *Be sure and read Your Welcome Letter, tons of helpful info there!*

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