My Clean Program

Welcome!

My Clean Program is a  support community for those undergoing the 21-Day Clean Cleanse, Gut Cleanse or 7 Day Refresh, designed by Dr. Alejandro Junger MD.

Your Welcome Letter- with helpful links!

This is a safe place online to ask for advice, learn and super-charge your cleanse journey. Please be kind and remember, we are all in this together!

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Whats The Perfect Diet? by Dr. Alejandro Junger

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What’s the perfect diet?

by cleanteam in Dr. Junger

Hi everyone, Dr. Junger here. 

What’s the perfect diet?

I’ve been interested in this question for a long time. The interests grows out of my desire to feel great and live well.

I’m sure many of you have wondered about these questions and thought that if you could just start eating a certain diet and stick to it, your problems would be solved.

But I’ve learned over the years that the way we eat can do a lot, but it can’t do everything. And I’ve seen so many of my patients beat themselves up because they haven’t been able to live up to some dietary ideal. READ MORE HERE http://blog.cleanprogram.com/whats-perfect-diet/

Cleanse Journal Posts

CLEAN GUT - DAY 14-21 (end of week 3)

Posted by Kristin on September 8, 2014 at 6:57am 5 Comments

Gut - Day 1-2

Posted by Jacqueline on September 5, 2014 at 1:15pm 1 Comment

Clean Cleanse Day 22! Yay!

Posted by Alba on September 1, 2014 at 7:50am 1 Comment

Day 20: Eve of Clean Gut completion

Posted by Jocelyn on August 31, 2014 at 2:30pm 1 Comment

Amazing results - Gut Cleanse

Posted by Jo on August 27, 2014 at 9:21pm 6 Comments

Day 23 Cleanse Complete

Posted by Michael on August 14, 2014 at 12:30am 4 Comments

CG day 21

Posted by Lucy on August 10, 2014 at 12:18pm 4 Comments

Week 5-6 POST CLEAN

Posted by Taryn on August 7, 2014 at 12:30pm 3 Comments

Forum

Start Here: Most Frequently Asked Questions

Top Clean Cleanse FAQs

36 discussions

Clean Recipes: Shakes, Juices and Teas

Recipes for your daily Clean shakes, juices and teas

277 discussions

Clean Recipes: Soups

Recipes for Clean Soups using elimination diet ingredients

140 discussions

Clean Recipes: Salads and Salad Dressings

Recipes for Clean Salads and dressings using Elimination Diet ingredients

100 discussions

Clean Recipes: Lunch, Snacks, & Elimination Diet Meals

Recipes for your solid meals and snacks using Elimination Diet ingredients

629 discussions

 
 
 

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We really do care about your detox experience. If you need additional support, beyond this community, shoot us an email. You may make an appointment to talk with a Wellness Coach here.

Much love,
The Clean Team

PS: Be sure and read Your Welcome Letter, tons of helpful info there!

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