My Clean Program


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    Clean Recipes: Smoothies, Juices and Teas

    Enjoy these shake and beverage recipes during your program

    337 discussions

    Clean Soups

    Recipes for Clean Soups using Clean diet ingredients

    150 discussions

    Clean Salads and Salad Dressings

    Recipes for Clean Salads and dressings using Clean Diet ingredients

    105 discussions

    Clean Lunches & Snacks

    Recipes for your solid meals and snacks using Clean Diet ingredients

    678 discussions

    Cleanse Diet Breakdown

    All things regarding the Clean diet: foods to Enjoy and foods to avoid, snacking, portion sizes, challenges, things you love, etc.

    1415 discussions

    Cleanse Journal Posts

    Day 7

    Posted by Chenel on February 25, 2017 at 7:35pm 0 Comments

    I felt really great 1st 2 days, then low energy & agitated until day 5.  Now feeling great, full of energy, improved sleep, clearer thoughts, more loving towards myself.  I found the benefits of daily yoga and walking are really getting me…


    How I want to start 25.

    Posted by Virginia on February 25, 2017 at 6:18pm 0 Comments

    I am 24 years old, turning 25 this March. However, I don't feel as though I am living as fully as a 25 year old woman can and should live. I have PCOS, every pleasant symptom it entails, except the cysts. Excess hair (tried spending $$$ on laser…


    Day 10 - February 24, 2017

    Posted by Judy on February 24, 2017 at 10:12pm 0 Comments

    Almost forgot today was the "halfway" mark until I read the email from Clean today! Yayyy!

    - morning smoothie; delicious lunch; evening smoothie! Yum yum yum!

    - took a spin class (stayed very hydrated!)

    - feeling fresh!

    - will… Continue

    Day 20

    Posted by Kim Johnson on February 24, 2017 at 12:49pm 0 Comments

    Well I haven't updated for a while because I've sick for about a week and am being super lazy. Zero workouts this week, tons of sleep - like 10 hours a night. It's just a cold, but it's kindof knocked me out. I'm still following the program, but…



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    Recipes For The Clean Program

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