My Clean Program

Welcome!

My Clean Program is a  support community for those undergoing the 21-Day Clean Cleanse, Gut Cleanse or 7 Day Refresh, designed by Dr. Alejandro Junger MD.

Your Welcome Letter- with helpful links!

This is a safe place online to ask for advice, learn and super-charge your cleanse journey. Please be kind and remember, we are all in this together!

*NEW* Which Program is Right for You?

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Like us on Facebook to see daily updates, photos and the latest Clean Recipes!

 

Members

 

Dr. Junger's 15 Must Have CLEAN Kitchen Staples

When integrative physician Alejandro Junger, MD, published Clean in 2009, his progressive book on detoxing, the wellness cognoscenti stocked their Kindles, bedside tables, and bookshelves with his tome that explained the role of food in giving health—or taking it away.

The best-seller was the result of a personal health revelation as much as a professional one, says the passionate Los Angeles-based wellness guru. “I had all kinds of serious health problems. I was like my patients—I had allergies, I had irritable bowel syndrome, I was depressed, and I didn’t want a life on drugs that was being prescribed.” Kicking dairy (“even without chemicals, I was sick as a dog,” he says) along with other “toxic triggers,” changed him from wounded to wounded healer. Continue reading here: https://www.yahoo.com/beauty/15-must-have-staples-of-a-healthy-kitchen-94728610700.html

Cleanse Journal Posts

Clean Cleanse Day 22! Yay!

Posted by Alba on September 1, 2014 at 7:50am 1 Comment

Day 20: Eve of Clean Gut completion

Posted by Jocelyn on August 31, 2014 at 2:30pm 1 Comment

Amazing results - Gut Cleanse

Posted by Jo on August 27, 2014 at 9:21pm 4 Comments

Thoughts and Results of the Cleanse Program

Posted by Jim on August 27, 2014 at 2:38pm 1 Comment

Day 23 Cleanse Complete

Posted by Michael on August 14, 2014 at 12:30am 4 Comments

CG day 21

Posted by Lucy on August 10, 2014 at 12:18pm 4 Comments

Week 5-6 POST CLEAN

Posted by Taryn on August 7, 2014 at 12:30pm 3 Comments

8 weeks since day 1 and counting...

Posted by Linda on July 23, 2014 at 7:43am 6 Comments

Day 22 Celebrations :)

Posted by Taryn on July 21, 2014 at 10:30am 4 Comments

Forum

Start Here: Most Frequently Asked Questions

Top Clean Cleanse FAQs

35 discussions

Clean Recipes: Shakes, Juices and Teas

Recipes for your daily Clean shakes, juices and teas

276 discussions

Clean Recipes: Soups

Recipes for Clean Soups using elimination diet ingredients

140 discussions

Clean Recipes: Salads and Salad Dressings

Recipes for Clean Salads and dressings using Elimination Diet ingredients

100 discussions

Clean Recipes: Lunch, Snacks, & Elimination Diet Meals

Recipes for your solid meals and snacks using Elimination Diet ingredients

629 discussions

 
 
 

Support at No Charge!

We really do care about your detox experience. If you need additional support, beyond this community, shoot us an email. You may make an appointment to talk with a Wellness Coach here.

Much love,
The Clean Team

PS: Be sure and read Your Welcome Letter, tons of helpful info there!

Need CLEAN Recipes?

Latest Activity

Debbie Young commented on the blog post 'Amazing results - Gut Cleanse'
"Jo you ok with us using your testimonial in your GUT cleanse training material? Let me know!"
1 hour ago
Lucy replied to the discussion 'Is cacao butter allowed on the CLEAN detox programme?'
"Thank you :)"
2 hours ago
A discussion by Jen was featured

30 days done!..... All my recipes attached :)

Well.... I (we) did it! What an amazing experience that has been both mentally and physically…See More
2 hours ago
Debbie Young commented on the blog post 'Fall Cleansing Time!!!'
"yeah!!! So glad to see your pretty face back here again! I wish you all the best on your cleanse,…"
2 hours ago

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