My Clean Program is a support community for those undergoing the 21-Day Clean Cleanse, Gut Cleanse or 7 Day Refresh, designed by Dr. Alejandro Junger MD.
Your Welcome Letter- with helpful links!
This is a safe place online to ask for advice, learn and super-charge your cleanse journey. Please be kind and remember, we are all in this together!
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Hi everyone, Dr. Junger here.
Last week, I shared with you the first meal template in our series, What do I eat?.
We received a lot of positive feedback and we’re so happy to know that simple ideas can have a real impact.
Here’s one community member’s feedback:
“Sometimes when I’m hungry I don’t make healthy decisions. Having your breakfast templates makes it easier for my mind to know what to do, even when I’m hangry.” Read the rest here: http://blog.cleanprogram.com/clean-lunch-ideas/
Top Clean Cleanse FAQs
Recipes for your daily Clean shakes, juices and teas
Recipes for Clean Soups using elimination diet ingredients
Recipes for Clean Salads and dressings using Elimination Diet ingredients
Recipes for your solid meals and snacks using Elimination Diet ingredients