My Clean Program


 Hello! Welcome to My Clean Program, a free online community site where thousands of people on the Cleanse ask questions, share their journey and stay inspired. Here you can keep track of your progress with Clean Journals and join discussions on the Support Forum. Staying on track and well informed is easy with a network of support at your fingertips. Be sure and read Your Welcome Letter, tons of helpful info there!

This is a safe place to learn and share. Please be kind and remember, we are all in this together!

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    Start Here: Most Frequently Asked Questions

    Top Clean Cleanse FAQs

    36 discussions

    Clean Recipes: Smoothies, Juices and Teas

    Recipes for your daily Clean smoothies, juices and teas

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    Clean Recipes: Soups

    Recipes for Clean Soups using Clean diet ingredients

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    Cleanse Journal Posts

    allergy to salt?

    Posted by Char on January 15, 2017 at 6:52pm 0 Comments

    is it possible to have an allergy to salt? 

    Organic Strawberries?

    Posted by Cindy on January 15, 2017 at 10:31am 0 Comments

    Is it ok to eat strawberries if they are organic or do we not eat them because of a possible allergy effect?

    Day 5 evening break outs

    Posted by Char on January 14, 2017 at 10:53pm 1 Comment

    Day 5. still have headaches and now I am breaking out in pimples and a rash! Yuck! 

    this surprises me. I thought my skin would get better not worse. 

    Bummed. cravings for salty snacks. trying to resist 

    Day 6 - progress continues!

    Posted by Keri on January 14, 2017 at 6:14pm 0 Comments

    I've had a good day.  I've resisted mindless snacking, so today feels like victory!  I had my morning shake (chocolate berry) and supplements.  Lunch was the leftovers of the whole chicken I roasted earlier in the week (the bones of which will be…


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    Much love,
    The Clean Team

    *Be sure and read Your Welcome Letter, tons of helpful info there!*

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