Hello! Welcome to My Clean Program, a free online community site where thousands of people on the Cleanse ask questions, share their journey and stay inspired. Here you can keep track of your progress with Clean Journals and join discussions on the Support Forum. Staying on track and well informed is easy with a network of support at your fingertips. Be sure and read Your Welcome Letter, tons of helpful info there!
This is a safe place to learn and share. Please be kind and remember, we are all in this together!
Like us on Facebook to see daily updates, photos and the latest Clean Recipes!
Top Clean Cleanse FAQs
Recipes for your daily Clean smoothies, juices and teas
Recipes for Clean Soups using Clean diet ingredients
Recipes for Clean Salads and dressings using Clean Diet ingredients
Recipes for your solid meals and snacks using Clean Diet ingredients
Concentrating on planning recipes etc....That helps. Not nearly as nervous as I thought I would be. Had to go to a big opening night party for a broadway show and there was a ton of food. I had water and a few roasted carrots. They had all of…Continue
This cleanse has opened my understanding of nutrition and what it means to actually nourish myself in a way I never expected.
I originally embarked on this cleanse to clear up a rash I got on my face that was diagnosed first as perioral…Continue
Holy cow. I'm NOT in a good mood - this is really bringing up a LOT of junky emotional stuff. After doing the Clean Cleanse for 20 days, I wasn't really expecting this much of an upheaval.
Right now, i want to eat something OFF…Continue