My Clean Program

Welcome!

My Clean Program is a  support community for those undergoing the 21-Day Clean Cleanse, Gut Cleanse or 7 Day Refresh, designed by Dr. Alejandro Junger MD.

Your Welcome Letter- with helpful links!

This is a safe place online to ask for advice, learn and super-charge your cleanse journey. Please be kind and remember, we are all in this together!

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15 Ways to Keep Your Immunity up this Winter

15 Ways to Boost Your Immune System

by cleanteam in Articles

As the weather gets colder and we enter flu season, it’s time to give your immune system a little extra love.

This week we’ve put together 15 tools to help you feel good all winter long.

Why We Get Sick in the Winter Read the rest here: http://blog.cleanprogram.com/15-ways-boost-immune-system/

Cleanse Journal Posts

Round 4: Day 4 (Mellow and Mild)

Posted by Taishya on January 14, 2014 at 10:21pm 1 Comment

Day 20 of Clean Gut

Posted by Bret on November 14, 2014 at 3:01pm 1 Comment

Day 21 - I did it!

Posted by Pam on November 6, 2014 at 11:51pm 2 Comments

Day 22...reintroduction

Posted by Christie on October 30, 2014 at 8:20am 4 Comments

Clean Gut: Day 22 (Reintroductions)

Posted by Emily on October 30, 2014 at 9:56am 3 Comments

Last few days.

Posted by Debbie on October 20, 2014 at 9:41pm 3 Comments

Day 8...Cold Almond Noodles, yum!

Posted by Christie on October 16, 2014 at 12:41pm 5 Comments

Forum

Start Here: Most Frequently Asked Questions

Top Clean Cleanse FAQs

40 discussions

Clean Recipes: Shakes, Juices and Teas

Recipes for your daily Clean shakes, juices and teas

284 discussions

Clean Recipes: Soups

Recipes for Clean Soups using elimination diet ingredients

140 discussions

Clean Recipes: Salads and Salad Dressings

Recipes for Clean Salads and dressings using Elimination Diet ingredients

100 discussions

Clean Recipes: Lunch, Snacks, & Elimination Diet Meals

Recipes for your solid meals and snacks using Elimination Diet ingredients

641 discussions

 
 
 

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We really do care about your detox experience. If you need additional support, beyond this community, shoot us an email. You may make an appointment to talk with a Wellness Coach here.

Much love,
The Clean Team

PS: Be sure and read Your Welcome Letter, tons of helpful info there!

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A discussion by Debbie Young was featured

Baby It's Cold Outside Creamy CLEAN Butternut Soup! Easy and Tasty too!

It's Winter and the butternut squash are plentiful! So try this very easy recipe and make it your…See More
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