Hello! Welcome to My Clean Program, a free online community site where thousands of people on the Cleanse ask questions, share their journey and stay inspired. Here you can keep track of your progress with Clean Journals and join discussions on the Support Forum. Staying on track and well informed is easy with a network of support at your fingertips. Be sure and read Your Welcome Letter, tons of helpful info there!
This is a safe place to learn and share. Please be kind and remember, we are all in this together!
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What salad ingredients are your favorite? Which combination makes the best meal, side dish, or snack? There is a delicate art to making the perfect salad which is why we are breaking down a fool-proof formula for the best possible nosh.
Whether you’re following the 21-Day Clean Program or just trying to stay healthy, it’s the perfect time to enjoy big leafy green salads for lunch or dinner on a daily basis. Between a daily shake and a daily salad, optimal health is easily attainable.
Top Clean Cleanse FAQs
Recipes for your daily Clean smoothies, juices and teas
Recipes for Clean Soups using Clean diet ingredients
Recipes for Clean Salads and dressings using Clean Diet ingredients
Recipes for your solid meals and snacks using Clean Diet ingredients
I think I was expecting more. A little headache, a little less anxiety, a bit more clarity of thought, a bit less sluggish. So I guess there are some changes. I am cravings some salty, gooey carbs, but I haven't cheated yet. As soon as I cheat…Continue
Well, I'm proud to say that I've made it through 7 days of the Clean program - woo hoo!
Here's where things are on my journey
~ I'm feeling a lot more energy. A LOT more energy.
~ I'm almost always in a "good" mood - i.e. low…Continue