My Clean Program

Welcome to My Clean Program!

My Clean Program is a detox support community for those undergoing the 21 Day Clean Program designed by Dr. Alejandro Junger MD.

This is a safe place online to ask for advice, learn and super-charge your detox journey.

This site is community powered, so the more you give, the more you get. Don't be shy, jump right in!

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Forum

Colleen

Questions Before Starting the Program

Started by Colleen in General Support 1 hour ago.

shannon

Shake it up!

Started by shannon in General Support 1 hour ago.

Laurel

CHIA pudding 7 Replies

Started by Laurel in Clean Recipes. Last reply by Kei 2 hours ago.

Anna

Family Friendly Cookbooks 4 Replies

Started by Anna in General Support. Last reply by Anna 7 hours ago.

Morris

Just ordered the kit but need advice on a starting date 17 Replies

Started by Morris in General Support. Last reply by Morris 7 hours ago.

Cleanse Journal Posts

Wendy

Day Three

Posted by Wendy on March 11, 2010 at 1:30am

Colleen

Preparing for the Cleanse

Posted by Colleen on March 11, 2010 at 12:44am

Kristine

Day 19

Posted by Kristine on March 10, 2010 at 10:55pm

Nicole

DAY 19...Where's the p**p?!?

Posted by Nicole on March 10, 2010 at 10:13pm — 1 Comment

Mia

Day 7

Posted by Mia on March 10, 2010 at 9:29pm — 2 Comments

cmdt

Back

Posted by cmdt on March 10, 2010 at 7:56pm — 1 Comment

Dionna

ED Day 6! Starting CLEAN tomorrow! YAY!!!

Posted by Dionna on March 10, 2010 at 6:30pm — 3 Comments

Robyn & Wayne Peach

Days 1-4

Posted by Robyn & Wayne Peach on March 10, 2010 at 5:30pm — 1 Comment

Deannie

Round 2 Day 5

Posted by Deannie on March 10, 2010 at 3:44pm — 1 Comment

Claudia

Day 15! Haven't logged in a while but I'm doing it!!! Lost 8 pounds:! feeling great!

Posted by Claudia on March 10, 2010 at 3:04pm — 6 Comments

Summer

Day 16 - have not posted for awhile!

Posted by Summer on March 10, 2010 at 12:30pm — 1 Comment

Mary Jo

Elimination Headaches!

Posted by Mary Jo on March 10, 2010 at 11:36am — 1 Comment

Tiffany

terriffic two!

Posted by Tiffany on March 10, 2010 at 10:01am — 5 Comments

Julie

Out of the gate - feeling great! Days 1-3

Posted by Julie on March 10, 2010 at 7:34am — 1 Comment

Wendy

Day Two

Posted by Wendy on March 10, 2010 at 1:19am — 2 Comments

Kristine

Day 18

Posted by Kristine on March 9, 2010 at 9:33pm — 3 Comments

Allison

OK, now I get it, Day 9

Posted by Allison on March 9, 2010 at 8:23pm — 3 Comments

Ash

Day 13 and Feeling very tired

Posted by Ash on March 9, 2010 at 8:12pm — 3 Comments

Linda Cook

Vitamin D question

Posted by Linda Cook on March 9, 2010 at 7:44pm — 2 Comments

JTT

Day 4

Posted by JTT on March 9, 2010 at 7:27pm — 2 Comments

Keep It Clean Manifesto

Members

Tribes

 
 

Latest Activity

Sharon added a video
Day 15. . . Not starving!!
02:32
5 minutes ago
Wendy added a blog post
I work as a Nanny, so I am feeding little bodies all day long. This afternoon as I was cutting up some smoked gouda for their afternoon snack, my mouth did water, but I was good and went ahead and sliced up the kiwi I had brought along. Today was A…
19 minutes ago
Mary updated their profile
1 hour ago
Colleen added a discussion
Questions Before Starting the Program
My biggest concern is having bowel movements. I only do right now about once every 3-4 days. I don't have a sensative stomach, I can eat pretty much anything. My stomach doesn't hurt ever, when I do have a bowel movement it's not difficult or too so…
1 hour ago
3 members updated their profile photos
1 hour ago
Colleen added a blog post
My best friend did the program and lost weight and felt great. I am super excited to start. I am not really doing the elimination diet because I eat relatively well as it is and I also have given up alcohol for lent so this is perfect timing for eve…
1 hour ago
shannon added a discussion
Shake it up!
Hey guys! I finished my 21 day kit cleanse about 6 days ago and it was an INCREDIBLE experience.  I felt so healthy and energetic by the end.  I am renewed in so many ways and, although I fell OFF the ED wagon on my trip last weekend, I am so inspir…
1 hour ago
Seana left a comment for Jenny
2 hours ago
Kei commented on the blog post 'DAY 19...Where's the p**p?!?'
Are you getting enough fiber --- what did you decide to add to your shakes if you've switched over to the book? Also -- consider using magnesium citrate. VERY important to have at least one BM a day --- so you don't reabsorb toxins back into your s…
2 hours ago
Kei replied to the discussion 'CHIA pudding'
Come visit! You can come with an empty suitcase and leave with the good parts of NYC safely tucked away in your suitcase!!
2 hours ago
Mia Anna, somehow I deleted some of my posts. Sorry!
2 hours ago
Mia commented on the blog post 'Emotions and food'
Anna and Kei - Thank you for listening.
3 hours ago

Support

We really do care about your detox experience. If you need additional support, beyond this community, shoot us an email at support@cleanprogram.com

We will do our best to address your unique situation.

Much love,
the Clean Team
 

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