My Clean Program

Welcome!

My Clean Program is a  support community for those undergoing the 21-Day Clean Cleanse, Gut Cleanse or 7 Day Refresh, designed by Dr. Alejandro Junger MD.

Your Welcome Letter- with helpful links!

This is a safe place online to ask for advice, learn and super-charge your cleanse journey. Please be kind and remember, we are all in this together!

*NEW* Which Program is Right for You?

Facebook Inspiration

Like us on Facebook to see daily updates, photos and the latest Clean Recipes!

 

Members

 

Dr. Junger's 15 Must Have CLEAN Kitchen Staples

When integrative physician Alejandro Junger, MD, published Clean in 2009, his progressive book on detoxing, the wellness cognoscenti stocked their Kindles, bedside tables, and bookshelves with his tome that explained the role of food in giving health—or taking it away.

The best-seller was the result of a personal health revelation as much as a professional one, says the passionate Los Angeles-based wellness guru. “I had all kinds of serious health problems. I was like my patients—I had allergies, I had irritable bowel syndrome, I was depressed, and I didn’t want a life on drugs that was being prescribed.” Kicking dairy (“even without chemicals, I was sick as a dog,” he says) along with other “toxic triggers,” changed him from wounded to wounded healer. Continue reading here: https://www.yahoo.com/beauty/15-must-have-staples-of-a-healthy-kitchen-94728610700.html

Cleanse Journal Posts

Day 23 Cleanse Complete

Posted by Michael on August 14, 2014 at 12:30am 4 Comments

CG day 21

Posted by Lucy on August 10, 2014 at 12:18pm 4 Comments

Week 5-6 POST CLEAN

Posted by Taryn on August 7, 2014 at 12:30pm 3 Comments

8 weeks since day 1 and counting...

Posted by Linda on July 23, 2014 at 7:43am 6 Comments

Day 22 Celebrations :)

Posted by Taryn on July 21, 2014 at 10:30am 4 Comments

The Last Day of a Successful Cleanse

Posted by Emma on July 13, 2014 at 1:28pm 4 Comments

Day 21

Posted by Clare on July 9, 2014 at 4:30pm 2 Comments

My Day 21 - A finish and a start

Posted by Yasmin on July 9, 2014 at 3:35am 3 Comments

Day 21

Posted by Amy on July 7, 2014 at 11:48am 1 Comment

Forum

Start Here: Most Frequently Asked Questions

Top Clean Cleanse FAQs

35 discussions

Clean Recipes: Shakes, Juices and Teas

Recipes for your daily Clean shakes, juices and teas

276 discussions

Clean Recipes: Soups

Recipes for Clean Soups using elimination diet ingredients

140 discussions

Clean Recipes: Salads and Salad Dressings

Recipes for Clean Salads and dressings using Elimination Diet ingredients

100 discussions

Clean Recipes: Lunch, Snacks, & Elimination Diet Meals

Recipes for your solid meals and snacks using Elimination Diet ingredients

629 discussions

 
 
 

Support at No Charge!

We really do care about your detox experience. If you need additional support, beyond this community, shoot us an email. You may make an appointment to talk with a Wellness Coach here.

Much love,
The Clean Team

PS: Be sure and read Your Welcome Letter, tons of helpful info there!

Need CLEAN Recipes?

Latest Activity

Zhanna posted a blog post

Second time cleanse

Last week I have started my second cleanse this year. Have some experience already and also this…See More
3 hours ago
A discussion by Debbie Young was featured

Where to Find Clean Retail Outlets

Hey all! We just posted a map of all our retail locations! We plan to have many more very soon,…See More
11 hours ago
Debbie Young commented on the blog post 'CLEAN GUT - DAY 8'
"the key is the fermented part, fermented soy is allowed as in wheat free tamari and miso. Nama…"
11 hours ago
Kristin commented on the blog post 'CLEAN GUT - DAY 8'
"Also, help me understand why Wheat Free Tamari is in some of the recipes for gut but SOY is on the…"
13 hours ago

© 2014   Created by Clean Program.

Badges  |  Report an Issue  |  Terms of Service