Hello! Welcome to My Clean Program, a free online community site where thousands of people on the Cleanse ask questions, share their journey and stay inspired. Here you can keep track of your progress with Clean Journals and join discussions on the Support Forum. Staying on track and well informed is easy with a network of support at your fingertips. Be sure and read Your Welcome Letter, tons of helpful info there!
This is a safe place to learn and share. Please be kind and remember, we are all in this together!
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Top Clean Cleanse FAQs
Recipes for your daily Clean shakes, juices and teas
Recipes for Clean Soups using elimination diet ingredients
Recipes for Clean Salads and dressings using Elimination Diet ingredients
Recipes for your solid meals and snacks using Elimination Diet ingredients
I am gearing up for the December 1, 7-day cleanse, but I am actually hoping I can sustain the cleanse for through the 21st of December. This is my first time using the journal feature of Dr. Jungar's site. I am shy to post my thoughts, but as I…Continue
I am pretty excited, yet nervous. Can I do this with my husband not being on board? Will I get enough calories while I continue to workout daily?
Still so many parties to attend for the holiday's. Can I be strong,…Continue
Being the second Cleanse I am doing, the food shopping and preparation cycle has been much more organised and I am quite enjoying the Clean meals I am preparing. On weekdays, I do have work to do so lunch is normally prepared either the night…Continue