My Clean Program

Welcome!

My Clean Program is a  support community for those undergoing the 21-Day Clean Cleanse, Gut Cleanse or 7 Day Refresh, designed by Dr. Alejandro Junger MD.

Your Welcome Letter- with helpful links!

This is a safe place online to ask for advice, learn and super-charge your cleanse journey. Please be kind and remember, we are all in this together!

*NEW* Which Program is Right for You?

Facebook Inspiration

Like us on Facebook to see daily updates, photos and the latest Clean Recipes!

 

Members

 

Whats The Perfect Diet? by Dr. Alejandro Junger

thumbnail-14

What’s the perfect diet?

by cleanteam in Dr. Junger

Hi everyone, Dr. Junger here. 

What’s the perfect diet?

I’ve been interested in this question for a long time. The interests grows out of my desire to feel great and live well.

I’m sure many of you have wondered about these questions and thought that if you could just start eating a certain diet and stick to it, your problems would be solved.

But I’ve learned over the years that the way we eat can do a lot, but it can’t do everything. And I’ve seen so many of my patients beat themselves up because they haven’t been able to live up to some dietary ideal. READ MORE HERE http://blog.cleanprogram.com/whats-perfect-diet/

Cleanse Journal Posts

Forum

Start Here: Most Frequently Asked Questions

Top Clean Cleanse FAQs

36 discussions

Clean Recipes: Shakes, Juices and Teas

Recipes for your daily Clean shakes, juices and teas

277 discussions

Clean Recipes: Soups

Recipes for Clean Soups using elimination diet ingredients

140 discussions

Clean Recipes: Salads and Salad Dressings

Recipes for Clean Salads and dressings using Elimination Diet ingredients

100 discussions

Clean Recipes: Lunch, Snacks, & Elimination Diet Meals

Recipes for your solid meals and snacks using Elimination Diet ingredients

629 discussions

 
 
 

Support at No Charge!

We really do care about your detox experience. If you need additional support, beyond this community, shoot us an email. You may make an appointment to talk with a Wellness Coach here.

Much love,
The Clean Team

PS: Be sure and read Your Welcome Letter, tons of helpful info there!

Need CLEAN Recipes?

Latest Activity

Debbie Young replied to the discussion 'warning, waste disposal issue'
"Yes it's the kale. Try subbing in baby spinach it's much easier to digest. If you add in…"
2 hours ago
Debbie Young commented on the blog post 'Clean Cleanse Day 1 - Here we go!'
"Hey Dee Super start! Just remember that after your dinner you need to fast ( nothing but herbal tea…"
2 hours ago
Debbie Young commented on the blog post 'Recommended Water Filters'
"Great! You can simply use a Brita pitcher or on faucet water filter. Home filtration systems are…"
2 hours ago
Debbie Young left a comment for Sheila
"Welcome to Clean Sheila! We are here to support you in every possible way. You can post a daily…"
2 hours ago

© 2014   Created by Clean Program.

Badges  |  Report an Issue  |  Terms of Service