My Clean Program is a support community for those undergoing the 21-Day Clean Cleanse, Gut Cleanse or 7 Day Refresh, designed by Dr. Alejandro Junger MD.
Your Welcome Letter- with helpful links!
This is a safe place online to ask for advice, learn and super-charge your cleanse journey. Please be kind and remember, we are all in this together!
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When integrative physician Alejandro Junger, MD, published Clean in 2009, his progressive book on detoxing, the wellness cognoscenti stocked their Kindles, bedside tables, and bookshelves with his tome that explained the role of food in giving health—or taking it away.
The best-seller was the result of a personal health revelation as much as a professional one, says the passionate Los Angeles-based wellness guru. “I had all kinds of serious health problems. I was like my patients—I had allergies, I had irritable bowel syndrome, I was depressed, and I didn’t want a life on drugs that was being prescribed.” Kicking dairy (“even without chemicals, I was sick as a dog,” he says) along with other “toxic triggers,” changed him from wounded to wounded healer. Continue reading here: https://www.yahoo.com/beauty/15-must-have-staples-of-a-healthy-kitchen-94728610700.html
Top Clean Cleanse FAQs
Recipes for your daily Clean shakes, juices and teas
Recipes for Clean Soups using elimination diet ingredients
Recipes for Clean Salads and dressings using Elimination Diet ingredients
Recipes for your solid meals and snacks using Elimination Diet ingredients